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Dried flowers — Save Me a Seat support group at Lotus Rose Counseling

Friendship Group for Young Adult Women in Orem, Utah

Save Me a Seat

A support group for women ages 18 to 30 who want to make new friends. Mondays at 7:30 PM in our Orem office.

Making Friends as an Adult Is Hard

New to town, just out of school, or feeling a little lonely? Making friends as an adult is hard, and you're not the only one who feels that way.

There's no homeroom anymore, no assigned lab partner, no dorm hallway full of people your age. Save Me a Seat is a chance to meet other women in a relaxed, welcoming space, right here in our Orem office.

Meet Women Your Age

A group for women ages 18 to 30, so you're with people in a similar stage of life.

Low Pressure & Cozy

A relaxed, welcoming space. The quiet ones and the chatty ones are both welcome here.

Come as You Are

You don't need to be outgoing or have it all together. Just bring yourself.

Everything You Need to Know

Who Women ages 18–30
When Mondays at 7:30 PM, about an hour
Starts Monday, November 30
Length Ongoing, no end date
Where In person at Lotus Rose Counseling
239 W. 520 N., Orem, UT 84057
Cost $10
To Join Sign up ahead: call or text (801) 642-4244

Now and then there may also be a small fee for activities or supplies.

Meet Monique & Amy

Save Me a Seat is led by two members of our therapy team.

Save Me a Seat Is For You If...

  • You're new to town and still looking for your people
  • You just finished school and your built-in friend group went separate ways
  • You feel a little lonely, even when your days are busy
  • You'd love to make friends but aren't sure where to start

Your Seat Is Waiting

Please sign up ahead of time so we know how many to expect. Call or text to save your seat or ask any questions. We'd love to meet you.

Save Me a Seat FAQs

What is Save Me a Seat?

Save Me a Seat is a support group for women ages 18 to 30 who want to make new friends. Whether you're new to town, just out of school, or feeling a little lonely, it's a relaxed, welcoming space to meet other women your age.

When and where does the group meet?

The group meets Mondays at 7:30 PM for about an hour, in person at Lotus Rose Counseling, 239 W. 520 N., Orem, UT 84057. The first meeting is Monday, November 30. It's an ongoing group with no end date.

Who leads the group?

Monique Pratt and Amy Jenkins from our therapy team lead Save Me a Seat together.

Do I need to be a Lotus Rose client to join?

No. Any woman ages 18 to 30 is welcome, whether or not you're a Lotus Rose client.

How much does Save Me a Seat cost?

Save Me a Seat is $10. Now and then there may also be a small fee for activities or supplies.

How do I join?

Please sign up ahead of time so we know how many people to expect. Call or text (801) 642-4244 to save your seat or ask any questions.